18585 Sigma Rd San Antonio TX 78258 (210) 496-9900       Like Yoga Shala San Antonio on Facebook Watch Yoga Shala San Antonio on YouTube  View Yoga Shala San Antonio on Instagram

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Namaste and Welcome to Yoga Shala
San Antonio

The instructors at Yoga Shala are committed to offering the full range of the Ashtanga system which includes not just the asanas - the physical movements and postures - but also the philosophy, principles, and related techniques. This includes, among other aspects, teachings with respect to breathing, chanting, meditation, diet, and living consciously. The teachings are a direct representation of the tradition.  Many of our teachers are bi-lingual and instruct in both English and Spanish. 


Los instructores de Yoga Shala se han comprometido a ofrecer la gama completa del sistema de Ashtanga que incluye no sólo las asanas - los movimientos físicos y posturas - sino también la filosofía, principios y técnicas relacionadas. Esto incluye, entre otros aspectos, las enseñanzas con respecto a la respiración, el canto, la meditación, la dieta y vivir conscientemente. Las enseñanzas son una representación directa de la tradición. Muchos de nuestros profesores son bilingües y pueden instruir en inglés y español.


News & Events

Kino MacGregor Ashtanga Yoga Weekend
Hosted by Yoga Shala
at the beautiful Eilan Hotel
April 3-5 2015

Sign up Today!


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Yoga Alliance 200 Hour Teacher Certification

Yoga Shala will be hosting Teacher Training
from May 30th through October 24th 2015.  
If you are interested in deepening your practice,
please contact the studio (210.496.9900) 
to schedule a consultation with Ana.  
Enrollment is available online.

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Come join us for this fun Workshop!

Enrollment is Available Online

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Class Schedule

View times, instructors, and class availability.  Sign up and purchase classes online

View Schedule..

Class Descriptions

We instruct different levels of classes in Ashtanga Yoga, Gentle Yoga, Vinyasa and

Acro Yoga


Purchase Classes

View our variety of class packages and memberships




Shop Online

Apparel for both men and women, mats, towels, teas and more. 

View our current inventory