Ashtanga Yoga · Mysore · Community

The Practice Continues

Seasonal Mysore programs, workshops, retreats and special events with Ana Hollis and Paulina Zamudio.

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Gather & Practice

Upcoming Events

Mysore

Fall Mysore with Ana Hollis

November 9, 2026 ·  Nourish Healing Collective 221 W. Rhapsody Dr., San Antonio

Join Ana for four weeks of traditional Mysore-style Ashtanga Yoga, with guided self-practice Monday through Thursday and Led Primary Series…

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Mysore

Mysore Season in Miami

January 11, 2027 · 1940 NW, Miami Ct, Miami, FL, 33136 (305) 400-8761

Paulina is honored to assist Kino MacGregor and Tim Feldmann during their January Mysore season in Miami. Join us for…

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Our Story

Yoga Shala San Antonio

For 18 years, Yoga Shala San Antonio was a home for Ashtanga Yoga, practice, learning and community. While our physical studio has closed, our community continues through seasonal Mysore programs, pop-up classes, workshops, retreats and special events.

Our Teachers

Practice with Us

Ashtanga Yoga

Ana Hollis

Discover upcoming practice opportunities, workshops and events.

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Ashtanga Yoga

Paulina Zamudio

Discover upcoming practice opportunities, workshops and events.

About Paulina →
Ashtanga & Mysore

A Practice for Life

Discover a traditional, adaptable approach to yoga rooted in breath, movement and awareness. Beginners are welcome.

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