"Relax your Mind, Renew your Body & Revive your Soul."
Holistic Nutrition & Health Coach
With Janet Sandoval, Hollistic Nutriologist, (Institute for Integrative Nutrition, NY) Technical in Culinary Arts, Health Coach and Grass Foods Intelligent Nutriologist.
To complement your yogic lifestyle we now offer the support and advise you have been looking for to achieve your nutritional goals. Find the right plan for you according to your personal needs! Receive the training needed to understand and learn to balance your meals and use food for your benefit. Develop nutritional independence and be successful in all your wellness and health goals.
Janet also offers a Detox treatment:
A mix of detoxification and relaxation. The client will be evaluated and upon initial assessment one or a combination of modalities maybe used in a Therapeutic session to stimulate lymphatic system and digestive movement to help detox the body.
Detox treatment includes 3 detox juices to be taken throughout the day after treatment to complete the detoxification.
Pricing:
60 min $110.00
Janet also offers a Detox treatment:
A mix of detoxification and relaxation. The client will be evaluated and upon initial assessment one or a combination of modalities maybe used in a Therapeutic session to stimulate lymphatic system and digestive movement to help detox the body.
Detox treatment includes 3 detox juices to be taken throughout the day after treatment to complete the detoxification.
Pricing:
60 min $110.00
Access Consciousness Bars
With Elia Ortega, Access Consciousness Facilitator, (Institute for Integrative Nutrition, NY)
Pricing:
First Session $100.00
Single session $86.00
3 Pack $232.20
6 Pack $448.92
9 Pack $650.16
Access Body
Single session $159.00
Access Head & Body
Single session $191.00
First Session $100.00
Single session $86.00
3 Pack $232.20
6 Pack $448.92
9 Pack $650.16
Access Body
Single session $159.00
Access Head & Body
Single session $191.00
What are the Access Consciousness Bars?
These are 32 points in the head where
• thoughts
•Ideas
•Believes
•Emotions
•Attitudes
Can be stored
By softly tapping on these points you can free stuck energy in several different areas of your life.
It's almost like, as if they activate, they work as an antivirus that will not allow you to go on living in automatic. The conscious becomes your guide.
The brain waves reduce the speed, you start to be more present, and the past no longer projects the same. The perception of the environment is widened.
A Bars session can't only open doors but it can also solve past and present leaks.
Give yourself the gift of consciousness.
These are 32 points in the head where
• thoughts
•Ideas
•Believes
•Emotions
•Attitudes
Can be stored
By softly tapping on these points you can free stuck energy in several different areas of your life.
It's almost like, as if they activate, they work as an antivirus that will not allow you to go on living in automatic. The conscious becomes your guide.
The brain waves reduce the speed, you start to be more present, and the past no longer projects the same. The perception of the environment is widened.
A Bars session can't only open doors but it can also solve past and present leaks.
Give yourself the gift of consciousness.
Therapeutic Massage
With Erika Garcia, Licensed Massage Therapist
My name is Erika Garcia I am a dedicated massage therapist with over 17 years of experience. I obtained all my certifications from EMTI. I am committed to providing personalized care to each client, addressing specific concerns to promote relaxation and healing.
Therapeutic Massage-is the mobilization of the soft tissue. Therapeutic massage helps relieve muscle and joint pain treat specific problems, reduce stiffness, increse blood circulation throughout the body and helps heal injuries. Is also used to reduce stress and increase feeling of calmness and well being.
Prenatal Massage-helps reduce stress, relax and loosen your muscles. It also aids to reduce fluid build up, improves blood flow and better sleep.
Reflexology-alternative practice that uses gentle pressure on the feet hands and ears. This theory helps ease stress and helps the body work better.
Lymphatic Drainage Massage-is a form of gentle massage that encourages the drainage of the lymph nodes it helps remove waste and toxins from the body tissue.
Pricing:
60 mins $110 - 5 Pack $440
90 mins $140 - 5 Pack $560
120 mins $180 - 5 Pack $720
Therapeutic Massage-is the mobilization of the soft tissue. Therapeutic massage helps relieve muscle and joint pain treat specific problems, reduce stiffness, increse blood circulation throughout the body and helps heal injuries. Is also used to reduce stress and increase feeling of calmness and well being.
Prenatal Massage-helps reduce stress, relax and loosen your muscles. It also aids to reduce fluid build up, improves blood flow and better sleep.
Reflexology-alternative practice that uses gentle pressure on the feet hands and ears. This theory helps ease stress and helps the body work better.
Lymphatic Drainage Massage-is a form of gentle massage that encourages the drainage of the lymph nodes it helps remove waste and toxins from the body tissue.
Pricing:
60 mins $110 - 5 Pack $440
90 mins $140 - 5 Pack $560
120 mins $180 - 5 Pack $720
Reiki + Color and Sound Healing
With Angelife Pardo, Reiki Master, and Life coach
Angelife is a compassionate and holistic Color and Sound Healing practitioner, Reiki Master, and Life coach who combines the therapeutic qualities of color and sound frequencies with Reiki energy to promote healing and balance within the body, mind, and spirit.
With a deep commitment to personal growth and healing, Angelife practices yoga and meditation daily. Her multidisciplinary approach draws on a rich tapestry of ancient wisdom and modern techniques to support others on their journey for personal well-being.
“Color and Sound Healing + Reiki” sessions aim to open, balance, energize, and align each chakra, addressing not only physical but also emotional, mental, and spiritual aspects of health and well-being. This facilitates the free flow of energy throughout the body, removing blockages and promoting a sense of harmony and vitality. Color and Sound Healing + Reiki sessions are deeply relaxing experiences that have the potential to reduce stress, alleviate physical discomfort, and enhance overall emotional and spiritual wellness. This multifaceted approach is designed to help individuals experience states of clarity, balance, relaxation, and rejuvenation. Each session is uniquely tailored to the individual's needs to facilitate a personalized and transformative healing experience.
Pricing:
60 min Reiki + Color and Sound Healing $140
With a deep commitment to personal growth and healing, Angelife practices yoga and meditation daily. Her multidisciplinary approach draws on a rich tapestry of ancient wisdom and modern techniques to support others on their journey for personal well-being.
“Color and Sound Healing + Reiki” sessions aim to open, balance, energize, and align each chakra, addressing not only physical but also emotional, mental, and spiritual aspects of health and well-being. This facilitates the free flow of energy throughout the body, removing blockages and promoting a sense of harmony and vitality. Color and Sound Healing + Reiki sessions are deeply relaxing experiences that have the potential to reduce stress, alleviate physical discomfort, and enhance overall emotional and spiritual wellness. This multifaceted approach is designed to help individuals experience states of clarity, balance, relaxation, and rejuvenation. Each session is uniquely tailored to the individual's needs to facilitate a personalized and transformative healing experience.
Pricing:
60 min Reiki + Color and Sound Healing $140
Energy Healing, Fire Cupping, GuaSha & Acupuncture
Sandra Gil, LAc, Dipl. OM, energy healer, shamanic practitioner and spiritual and holistic coach.
She was born and raised in Lima, Peru and has extensively studied several healing traditions and modalities for the past 12 years.
In 2012 she discovered Ashtanga yoga, which transformed her life path. That same year she went on a life changing trip to India, where she realized her dharma was to be of service.
Shortly after she moved to Hawaii, where she lived for 6 years and pursued a Master of Science in Acupuncture and Traditional Chinese Medicine at the Institute of Clinical Acupuncture and Oriental Medicine (ICAOM).
In 2017 she did an externship in Chengdu and Guangzhou University in China.
She continues to learn and study holistic and indigenous medicine. She also holds trainings and certifications in Magnified Energy Healing, Shamanic Studies and Shamanic Healing, Death and Dying, Intuitive Skills, Crystal Healing, Yoga (200 HR YTT) and Acupoint Injection Therapy.
Sandra uses many different tools and techniques in her sessions and brings a heart centered approach to healing.
In 2012 she discovered Ashtanga yoga, which transformed her life path. That same year she went on a life changing trip to India, where she realized her dharma was to be of service.
Shortly after she moved to Hawaii, where she lived for 6 years and pursued a Master of Science in Acupuncture and Traditional Chinese Medicine at the Institute of Clinical Acupuncture and Oriental Medicine (ICAOM).
In 2017 she did an externship in Chengdu and Guangzhou University in China.
She continues to learn and study holistic and indigenous medicine. She also holds trainings and certifications in Magnified Energy Healing, Shamanic Studies and Shamanic Healing, Death and Dying, Intuitive Skills, Crystal Healing, Yoga (200 HR YTT) and Acupoint Injection Therapy.
Sandra uses many different tools and techniques in her sessions and brings a heart centered approach to healing.
Session descriptions:
Acupuncture: consists in inserting micro thin needles in strategic points in the body. This stimulates the flow of ‘‘Qi’’ or energy through different meridians (pathways) which activates the body’s own healing mechanism. It helps bring the body back to balance, harmonizes the immune system, facilitates recovery and promotes bodily function. Acupuncture is most commonly known for treating pain but it is effective in treating a variety of conditions such as: anxiety, depression, insomnia, stress, infertility, autoimmune conditions, gastrointestinal disorders, respiratory disorders and allergies, gynecological problems and more. This includes the use of fire cupping, body gua sha and moxibustion if needed.
Cupping and body Gua Sha: cupping is a powerful tool of TCM (Traditional Chinese Medicine) which has many health benefits. It promotes relaxation, reduces pain and muscle soreness, improves blood and lymph circulation, removes toxins from the body, supports the immune system, supports healthy digestion and metabolism, clears congestion and helps in the treatment of respiratory conditions like asthma, bronchitis, chronic cough. These sessions also include Gua Sha or body scrapping.
“Where there is stagnation, there will be pain. Remove stagnation and you remove the pain”
Shamanic Energy Healing: is an ancient and holistic approach to healing that strives to create balance and harmony of the spirit. It is a physical, mental, emotional and spiritual clearing and balancing that incorporates the use of shamanic tools such as a feathers, tobacco, crystals, rattle, drum, icaros or healing songs. It restores the circulation of energy in the body and fills the person with healing light.
Pricing:
Acupuncture first visit $120
Acupuncture follow up $100
5 Acupuncture Sessions $425
60 minutes Energy and Crystal Healing $140
30 minutes Cupping and body Gua Sha $60
Acupuncture: consists in inserting micro thin needles in strategic points in the body. This stimulates the flow of ‘‘Qi’’ or energy through different meridians (pathways) which activates the body’s own healing mechanism. It helps bring the body back to balance, harmonizes the immune system, facilitates recovery and promotes bodily function. Acupuncture is most commonly known for treating pain but it is effective in treating a variety of conditions such as: anxiety, depression, insomnia, stress, infertility, autoimmune conditions, gastrointestinal disorders, respiratory disorders and allergies, gynecological problems and more. This includes the use of fire cupping, body gua sha and moxibustion if needed.
Cupping and body Gua Sha: cupping is a powerful tool of TCM (Traditional Chinese Medicine) which has many health benefits. It promotes relaxation, reduces pain and muscle soreness, improves blood and lymph circulation, removes toxins from the body, supports the immune system, supports healthy digestion and metabolism, clears congestion and helps in the treatment of respiratory conditions like asthma, bronchitis, chronic cough. These sessions also include Gua Sha or body scrapping.
“Where there is stagnation, there will be pain. Remove stagnation and you remove the pain”
Shamanic Energy Healing: is an ancient and holistic approach to healing that strives to create balance and harmony of the spirit. It is a physical, mental, emotional and spiritual clearing and balancing that incorporates the use of shamanic tools such as a feathers, tobacco, crystals, rattle, drum, icaros or healing songs. It restores the circulation of energy in the body and fills the person with healing light.
Pricing:
Acupuncture first visit $120
Acupuncture follow up $100
5 Acupuncture Sessions $425
60 minutes Energy and Crystal Healing $140
30 minutes Cupping and body Gua Sha $60
Ayurvedic Body Therapy
With Mariajose Escobar, Ayurvedic Body Therapist
Ayurveda is known as a natural medicine, a practice for healthy living and the sister science of yoga.
Working with concepts that connect us with the occurrences of nature, recognition is given to each person as an individual with their own experiences, imbalances and needs. It works to keep conditions at bay as a preventative form of self care by paying attention to day to day symptoms like anxiety, lack of sleep, skin conditions, indigestion and depression to name a few.
While the application of this science will differ from person to person, practices can range from modifying routine, choosing nourishing foods based on their digestive effect, using herbal therapies, receiving bodywork and practicing yoga and meditation. Though its origins are from India, its ideals can be applied to anyone in the world at any time. Maria Jose can guide you through the incorporation of this natural medicine into your life through personalized instruction and health coaching.
Working with concepts that connect us with the occurrences of nature, recognition is given to each person as an individual with their own experiences, imbalances and needs. It works to keep conditions at bay as a preventative form of self care by paying attention to day to day symptoms like anxiety, lack of sleep, skin conditions, indigestion and depression to name a few.
While the application of this science will differ from person to person, practices can range from modifying routine, choosing nourishing foods based on their digestive effect, using herbal therapies, receiving bodywork and practicing yoga and meditation. Though its origins are from India, its ideals can be applied to anyone in the world at any time. Maria Jose can guide you through the incorporation of this natural medicine into your life through personalized instruction and health coaching.