"Relax your Mind, Renew your Body & Revive your Soul."
Hollistic Nutriologist & Health Coach
With Janet Sandoval, Hollistic Nutriologist, (Institute for Integrative Nutrition, NY) Technical in Culinary Arts, Health Coach and Grass Foods Intelligent Nutriologist.
To complement your yogic lifestyle we now offer the support and advise you have been looking for to achieve your nutritional goals. Find the right plan for you according to your personal needs! Receive the training needed to understand and learn to balance your meals and use food for your benefit. Develop nutritional independence and be successful in all your wellness and health goals.
Janet also offers a Detox treatment:
A mix of detoxification and relaxation. The client will be evaluated and upon initial assessment one or a combination of modalities maybe used in a Therapeutic session to stimulate lymphatic system and digestive movement to help detox the body.
Detox treatment includes 3 detox juices to be taken throughout the day after treatment to complete the detoxification.
Janet also offers a Detox treatment:
A mix of detoxification and relaxation. The client will be evaluated and upon initial assessment one or a combination of modalities maybe used in a Therapeutic session to stimulate lymphatic system and digestive movement to help detox the body.
Detox treatment includes 3 detox juices to be taken throughout the day after treatment to complete the detoxification.
Access Consciousness Bars
With Elia Ortega, Access Consciousness Facilitator, (Institute for Integrative Nutrition, NY)
What are the Access Consciousness Bars?
These are 32 points in the head where
• thoughts
•Ideas
•Believes
•Emotions
•Attitudes
Can be stored
By softly tapping on these points you can free stuck energy in several different areas of your life.
It's almost like, as if they activate, they work as an antivirus that will not allow you to go on living in automatic.
The conscious becomes your guide.
The brain waves reduce the speed, you start to be more present, and the past no longer projects the same.
the perception of the environment is widened.
To heal the smallest particle in our body, the cell, free of all that is not longer ours.
A Bars session can not only open doors but it can also solve passed and present leaks.
Give yourself the gift of consciousness.
These are 32 points in the head where
• thoughts
•Ideas
•Believes
•Emotions
•Attitudes
Can be stored
By softly tapping on these points you can free stuck energy in several different areas of your life.
It's almost like, as if they activate, they work as an antivirus that will not allow you to go on living in automatic.
The conscious becomes your guide.
The brain waves reduce the speed, you start to be more present, and the past no longer projects the same.
the perception of the environment is widened.
To heal the smallest particle in our body, the cell, free of all that is not longer ours.
A Bars session can not only open doors but it can also solve passed and present leaks.
Give yourself the gift of consciousness.
Ayurvedic Body Therapy
With Mariajose Escobar, Ayurvedic Body Therapist
Ayurveda is known as a natural medicine, a practice for healthy living and the sister science of yoga.
Working with concepts that connect us with the occurrences of nature, recognition is given to each person as an individual with their own experiences, imbalances and needs. It works to keep conditions at bay as a preventative form of self care by paying attention to day to day symptoms like anxiety, lack of sleep, skin conditions, indigestion and depression to name a few.
While the application of this science will differ from person to person, practices can range from modifying routine, choosing nourishing foods based on their digestive effect, using herbal therapies, receiving bodywork and practicing yoga and meditation. Though its origins are from India, its ideals can be applied to anyone in the world at any time. Maria Jose can guide you through the incorporation of this natural medicine into your life through personalized instruction and health coaching.
Working with concepts that connect us with the occurrences of nature, recognition is given to each person as an individual with their own experiences, imbalances and needs. It works to keep conditions at bay as a preventative form of self care by paying attention to day to day symptoms like anxiety, lack of sleep, skin conditions, indigestion and depression to name a few.
While the application of this science will differ from person to person, practices can range from modifying routine, choosing nourishing foods based on their digestive effect, using herbal therapies, receiving bodywork and practicing yoga and meditation. Though its origins are from India, its ideals can be applied to anyone in the world at any time. Maria Jose can guide you through the incorporation of this natural medicine into your life through personalized instruction and health coaching.
Abhyanga
अभ्यंगLoving Hands
(abee-yan-ga)
Abhyanga uses friction-based strokes and warm dosha-specific oils. It promotes circulation, boosts immune system function, and creates deep relaxation in the mind and body.
Abhyanga is most commonly used for anxiety and stress relief as well as dry skin and slow digestion.
Abhyanga is most commonly used for anxiety and stress relief as well as dry skin and slow digestion.
Shirodhara
शिरो धार(shiro-dar-a)
Shirodhara is a relaxing treatment in which a soothing stream of warm oil is poured over the forehead and onto the sixth chakra, your intuitive energetic center. It calms the central nervous system and integrates the mind and body.
Swedana
स्वेदनSteam Bath
Swedana is sweat tent therapy using the "Steamy Wonder." The client lies on the massage table while steam is funneled into a tent that rests over her/him. The head remains outside of the tent with a cold cloth around the neck to prevent the brain from overheating. This treatment fosters beautiful skin, weight loss, cellulite reduction, detoxification, relief from pain, allergies, asthma, inflammation, sore muscles and more.
Uro Basti
हृदयHeart Treatment
This is the placement over the heart of medicated oils into a dough dam. It relieves pain in the sternum and strengthens the physical and emotional heart. It is helpful for those who have lost loved ones or who have grief of any kind.
Therapeutic Massage
With Erika Garcia, Licensed Massage Therapist
My name is Erika Garcia I am a dedicated massage therapist with over 17 years of experience. I obtained all my certifications from EMTI. I am committed to providing personalized care to each client, addressing specific concerns to promote relaxation and healing.
Therapeutic Massage-is the mobilization of the soft tissue. Therapeutic massage helps relieve muscle and joint pain treat specific problems, reduce stiffness, increse blood circulation throughout the body and helps heal injuries. Is also used to reduce stress and increase feeling of calmness and well being.
Prenatal Massage-helps reduce stress, relax and loosen your muscles. It also aids to reduce fluid build up, improves blood flow and better sleep.
Reflexology-alternative practice that uses gentle pressure on the feet hands and ears. This theory helps ease stress and helps the body work better.
Lymphatic Drainage Massage-is a form of gentle massage that encourages the drainage of the lymph nodes it helps remove waste and toxins from the body tissue.
Therapeutic Massage-is the mobilization of the soft tissue. Therapeutic massage helps relieve muscle and joint pain treat specific problems, reduce stiffness, increse blood circulation throughout the body and helps heal injuries. Is also used to reduce stress and increase feeling of calmness and well being.
Prenatal Massage-helps reduce stress, relax and loosen your muscles. It also aids to reduce fluid build up, improves blood flow and better sleep.
Reflexology-alternative practice that uses gentle pressure on the feet hands and ears. This theory helps ease stress and helps the body work better.
Lymphatic Drainage Massage-is a form of gentle massage that encourages the drainage of the lymph nodes it helps remove waste and toxins from the body tissue.
Reiki + Color and Sound Healing
With Angelife Pardo, Reiki Master, and Life coach
Angelife is a compassionate and holistic Color and Sound Healing practitioner, Reiki Master, and Life coach who combines the therapeutic qualities of color and sound frequencies with Reiki energy to promote healing and balance within the body, mind, and spirit.
With a deep commitment to personal growth and healing, Angelife practices yoga and meditation daily. Her multidisciplinary approach draws on a rich tapestry of ancient wisdom and modern techniques to support others on their journey for personal well-being.
“Color and Sound Healing + Reiki” sessions aim to open, balance, energize, and align each chakra, addressing not only physical but also emotional, mental, and spiritual aspects of health and well-being. This facilitates the free flow of energy throughout the body, removing blockages and promoting a sense of harmony and vitality. Color and Sound Healing + Reiki sessions are deeply relaxing experiences that have the potential to reduce stress, alleviate physical discomfort, and enhance overall emotional and spiritual wellness. This multifaceted approach is designed to help individuals experience states of clarity, balance, relaxation, and rejuvenation. Each session is uniquely tailored to the individual's needs to facilitate a personalized and transformative healing experience.
With a deep commitment to personal growth and healing, Angelife practices yoga and meditation daily. Her multidisciplinary approach draws on a rich tapestry of ancient wisdom and modern techniques to support others on their journey for personal well-being.
“Color and Sound Healing + Reiki” sessions aim to open, balance, energize, and align each chakra, addressing not only physical but also emotional, mental, and spiritual aspects of health and well-being. This facilitates the free flow of energy throughout the body, removing blockages and promoting a sense of harmony and vitality. Color and Sound Healing + Reiki sessions are deeply relaxing experiences that have the potential to reduce stress, alleviate physical discomfort, and enhance overall emotional and spiritual wellness. This multifaceted approach is designed to help individuals experience states of clarity, balance, relaxation, and rejuvenation. Each session is uniquely tailored to the individual's needs to facilitate a personalized and transformative healing experience.