"Relax your Mind, Renew your Body & Revive your Soul."

Ayurvedic Body Therapy

With Mariajose Escobar, Ayurvedic Body Therapist
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*Multiple sessions packages available.

*10% discount for Members!
Ayurveda is known as a natural medicine, a practice for healthy living and the sister science to yoga.
Working with concepts that connect us with the occurrences of nature, recognition is given to each person as an individual with their own experiences, imbalances and needs. It works to keep conditions at bay as a preventative form of self care by paying attention to day to day symptoms like anxiety, lack of sleep, skin conditions, indigestion and depression to name a few.
While the application of this science will differ from person to person, practices can range from modifying routine, choosing nourishing foods based on their digestive effect, using herbal therapies, receiving bodywork and practicing yoga and meditation. Though its origins are from India, its ideals can be applied to anyone in the world at any time. Maria Jose can guide you through the incorporation of this natural medicine into your life through personalized instruction and health coaching.
Ayurvedic Intake - $80 (90 minutes)
Personalized Three Month Plan - price dependent on individual needs

Abhyanga

अभ्यंग
Loving Hands Treatment
(abee-yan-ga)
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One of the most traditional Ayurvedic treatments, abhyanga uses friction-based strokes and warm dosha-specific oils. It promotes circulation, boosts immune system function, and creates deep relaxation in the mind and body.
The oils maintain the normal pH of the skin (unlike lotion or soap) while still pulling away impurities and stimulating the lymphatic system. Abhyanga is most commonly used for anxiety and stress relief as well as dry skin and slow digestion.
75 minutes

Shirodhara

शिरो धार
(shiro-dar-a)
Shirodhara is a relaxing treatment in which a soothing stream of warm oil is poured over the forehead and onto the sixth chakra, your intuitive energetic center. It calms the central nervous system and integrates the mind and body. The continuous stream assists in curing and preventing headaches, anxiety, depression, stress, insomnia, hormone imbalance, excess sweating, dimness of vision, hemorrhaging, obesity, etc.
75 minutes

Swedana

स्वेदन
Steam Bath
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Swedana is sweat tent therapy using the "Steamy Wonder." The client lies on the massage table while steam is funneled into a tent that rests over her/him. The head remains outside of the tent with a cold cloth around the neck to prevent the brain from overheating. This treatment fosters beautiful skin, weight loss, cellulite reduction, detoxification, relief from pain, allergies, asthma, inflammation, sore muscles and more.
45 minutes

Uro Basti

हृदय
Heart Treatment
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This is the placement over the heart of medicated oils into a dough dam. It relieves pain in the sternum and strengthens the physical and emotional heart. It is helpful for those who have lost loved ones or who have grief of any kind.
75 minutes